Easy No-Cook Raw Mint Syrup for Better Digestion

Did you know? If you take a big jar, then add one layer of chopped mint leaves, one layer of sugar, one layer of mint leaves, one layer of sugar until you reach the top.

Did you know? If you take a big jar, then add one layer of chopped mint leaves, one layer of sugar, one layer of mint leaves, one layer of sugar until you reach the top. Squeeze a couple lemons and close the jar up. Then let it sit in your fridge for 48 to 72 hours. You will have just created homemade mint syrup with just two ingredients and no cooking. This process is called maceration, where the sugar breaks down the mint leaves and draws all of its natural juices out. You're left with an incredibly flavorful mint syrup that retained all of its vitamins and minerals. Because we didn't cook the mint leaves down, I made myself a fresh mint lemonade that tasted absolutely amazing. Not only is this mint leaf syrup incredibly refreshing, it's also very soothing for our digestion and relieves bloating. Thanks to its compound called menthol. It's perfect to add to your summer mocktails or other recipes. The details are down below.