10 Habits for Extreme Discipline and Accountability

10 out of 10 habits to build extreme discipline except they get progressively more difficult.

10 out of 10 habits to build extreme discipline except they get progressively more difficult. Go 24 hours without complaining. Do the hardest activity of your day right when you wake up. Before anything else. Stop hanging out with people who encourage your mediocrity. Choose one week where you work for 12 hours a day for five days straight and see how much you get accomplished. Delete social media for 30 days and watch what happens to your life. Choose three daily non negotiable habits, a physical, a spiritual and mental. Give yourself extremely specific consequences for not following through on the non negotiables. Practice the two minute rule if you've been avoiding a specific task. Do it for two minutes every single day. Build a shame network three to five people in your life who hold you to your word no matter what. The five year future Check Ask yourself where you would be in five years if you don't follow through with your commitments and sit with your discomfort for five minutes long.