Arm Workout at Gold’s Gym Venice (ATHLEAN X | Andrew Huberman)
ATHLEAN-X™@athleanxYouTubevideo
Arm Workout at Gold’s Gym Venice (ATHLEAN X | Andrew Huberman)
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TitleArm Workout at Gold’s Gym Venice (ATHLEAN X | Andrew Huberman)ATHLEAN-X™
Today's going to be a truly legendary Today's going to be a truly legendary Today's going to be a truly legendary workout. Not because I'm going to be workout. Not because I'm going to be workout. Not because I'm going to be workout. Not because I'm going to be participating in it, but because this participating in it, but because this participating in it, but because this legend, the Jeff Cavaliere of Athlean-X. legend, the Jeff Cavaliere of Athlean-X. legend, the Jeff Cavaliere of Athlean-X. Many of you know who he is. For those of Many of you know who he is. For those of Many of you know who he is. For those of you that don't, I basically grew up on you that don't, I basically grew up on you that don't, I basically grew up on his videos on YouTube. He's one of the his videos on YouTube. He's one of the his videos on YouTube. He's one of the original original original fitness quote and quote influencers, but fitness quote and quote influencers, but fitness quote and quote influencers, but I consider really him a teacher, an I consider really him a teacher, an I consider really him a teacher, an educator. So, I'm just so grateful to be educator. So, I'm just so grateful to be educator. So, I'm just so grateful to be here. I'm sort of in a pinch me moment, here. I'm sort of in a pinch me moment, here. I'm sort of in a pinch me moment, in case you can't tell, where I'm about in case you can't tell, where I'm about in case you can't tell, where I'm about to train with the Jeff Cavaliere at the to train with the Jeff Cavaliere at the to train with the Jeff Cavaliere at the Gold's Gym Venice. So, Jeff, thank you Gold's Gym Venice. So, Jeff, thank you Gold's Gym Venice. So, Jeff, thank you so much for making the flight out. so much for making the flight out. so much for making the flight out. >> miss this for the world. Like I said, >> miss this for the world. Like I said, >> miss this for the world. Like I said, this is actually a bucket list item for this is actually a bucket list item for this is actually a bucket list item for me. Always wanted to make it out here. me. Always wanted to make it out here. me. Always wanted to make it out here. Came out here for work plenty of times, Came out here for work plenty of times, Came out here for work plenty of times, but never actually made it here. So, to but never actually made it here. So, to but never actually made it here. So, to be here with you and get a chance to be here with you and get a chance to be here with you and get a chance to train is going to be amazing. train is going to be amazing. train is going to be amazing. >> I'm super excited. So, let's head on in. >> I'm super excited. So, let's head on in. >> I'm super excited. So, let's head on in.
- 01The Repeated Superlative Hook
Open with an emphatic claim about the upcoming experience. Repetition makes the event feel unusually important.
OriginalToday's going to be a truly legendary Today's going to be a truly legendary Today's going to be a truly legendary workout.
- 02The Unexpected Reason
Reverse the viewer's first assumption and reveal that the real reason for the event's importance is another person or special factor.
OriginalNot because I'm going to be workout. Not because I'm going to be workout. Not because I'm going to be workout. Not because I'm going to be participating in it, but because this participating in it, but because this participating in it, but because this legend, the Jeff Cavaliere of Athlean-X. legend, the Jeff Cavaliere of Athlean-X. legend, the Jeff Cavaliere of Athlean-X.
- 03The Guest Introduction
Briefly identify the featured person and acknowledge that some viewers may already know them.
OriginalMany of you know who he is. For those of Many of you know who he is. For those of Many of you know who he is. For those of
- 04The Personal Backstory
Build emotional credibility by explaining how the featured person or subject influenced the creator's knowledge and journey.
Originalyou that don't, I basically grew up on you that don't, I basically grew up on you that don't, I basically grew up on his videos on YouTube. He's one of the his videos on YouTube. He's one of the his videos on YouTube. He's one of the
- 05Authority and Respect
Define the guest's status, then add a personal point of view that raises them above a normal expert or influencer.
Originaloriginal original original fitness quote and quote influencers, but fitness quote and quote influencers, but fitness quote and quote influencers, but I consider really him a teacher, an I consider really him a teacher, an I consider really him a teacher, an educator. So, I'm just so grateful to be educator. So, I'm just so grateful to be educator. So, I'm just so grateful to be
- 06The Pinch-Me Moment
Show the creator's genuine emotional reaction and reveal the concrete event the audience is about to witness.
Originalhere. I'm sort of in a pinch me moment, here. I'm sort of in a pinch me moment, here. I'm sort of in a pinch me moment, in case you can't tell, where I'm about in case you can't tell, where I'm about in case you can't tell, where I'm about to train with the Jeff Cavaliere at the to train with the Jeff Cavaliere at the to train with the Jeff Cavaliere at the Gold's Gym Venice. So, Jeff, thank you Gold's Gym Venice. So, Jeff, thank you Gold's Gym Venice. So, Jeff, thank you
- 07The Personal Stakes
Explain why this moment matters personally by connecting it to a long-held goal or bucket-list item.
Originalso much for making the flight out. so much for making the flight out. so much for making the flight out. >> miss this for the world. Like I said, >> miss this for the world. Like I said, >> miss this for the world. Like I said, this is actually a bucket list item for this is actually a bucket list item for this is actually a bucket list item for me. Always wanted to make it out here. me. Always wanted to make it out here. me. Always wanted to make it out here.
- 08The Immediate Transition
Add a short personal context line, reaffirm the value of the upcoming experience, then move directly into the activity.
OriginalCame out here for work plenty of times, Came out here for work plenty of times, Came out here for work plenty of times, but never actually made it here. So, to but never actually made it here. So, to but never actually made it here. So, to be here with you and get a chance to be here with you and get a chance to be here with you and get a chance to train is going to be amazing. train is going to be amazing. train is going to be amazing. >> I'm super excited. So, let's head on in. >> I'm super excited. So, let's head on in. >> I'm super excited. So, let's head on in.